Chronic Inflammation Symptoms Can Be Reduced Naturally

Yes, you heard me correct you can naturally reduce the chronic inflammation symptoms with the help of regular dose of a fish oil supplement. Since, you do not have to take strong medications in this case; you do not have to worry about the side effects also.

Before understanding why fish oil is effective in reducing inflammation in the body, let us first understand, why do we have chronic inflammation symptoms at the first place?

Inflammation, as claimed by many scientists is the part of body's defense mechanism. In case of an injury or infection, white blood cells present in the blood, get attached to the inner linings of blood vessels around the affected area. Hence results in redness, soreness, and pain in the affected area.

Now, if this soreness is left unattended or because of persistent presence of the foreign body, our body start treating its healthy cells as foreign material and as a defense mechanism attacks on its own tissues. This is known as an autoimmune disorder, and it is responsible for various chronic inflammation symptoms like hay fever, Atherosclerosis, and Rheumatoid Arthritis, Psoriasis, etc.

To get relieved from pain in such painful conditions; doctors often prescribe Non-steroidal anti-inflammatory drugs (NSAIDs) like Motrin, Aspirin, Advil, Alleve, etc. It is worth mentioning that after sometime because the body gets used to these NSAIDs, they also become ineffective in controlling the pain. In addition, because of their side effects like bleeding in the stomach, increased risk of heart attacks, etc., many studies were conducted to find out the effective and natural treatment of reducing inflammation in the body.

Usage of a fish oil supplement to control body's inflammation cycle is the outcome of many such researches. Fish oil is a rich source of DHA omega-3 fat. Once eaten, the body can convert DHA to a chemical called Resolvin D2. This chemical is a proven anti-inflammatory agent. Once the inflammation reduces, pain automatically vanishes.

In one of the clinical trials, it was observed that many chronic inflammation patients, who were put on regular dosage of fish oil, could get away with their prescribed medication to reduce pain.

Recent study has proven that mixture of hoki oil and tuna oil is more than twice effective in reducing chronic inflammation symptoms as in comparison to any other supplements available in the market.

You will be surprised to know that fish oil supplement not only lowers the chronic inflammation symptoms, but also is very effective in neurobehavioral issues like Attention deficit/hyperactivity disorder (ADHD), Bipolar disorder, Autism, Dyslexia, etc. It also inhibits the plague to get build up on arterial walls thus, reduces the risk of heart attacks, and strokes.

Inflammation Symptoms Article Source

Battling inflammation through food: Though it's an emerging field, proponents of anti-inflammatory diets point to growing evidence that foods like vegetables and fish can ease an overactive immune system. ALCAT system includes a leaky gut and detoxification protocols that appear crucial in reducing inflammatory symptoms in patients with autoimmune conditions.